Movement gives us the opportunity to become present, fully embodied and empowered. The human body isliving technology through which the self is expressed — we move together to connect with purposeful action. Our bodies are the vehicles for learning and transformation. Through the interplay between gravity, rhythm, tempo and timing we cultivate our body’s intelligence.
We rewire social patterning by seeking physical skillfulness, power and grace in an effort to cultivate expansion, resiliency and longevity.
Through an interdisciplinary & non-dogmatic approach we awaken our creativity. When we move with freedom we are connected to our natural essence and fullest potential.
Embodiment is a gift which we celebrate through the weaving of our unique physical practice. Movement is progress.