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MOVENPLAY

WITH ALEX HERRERA

PRIVATE COACHING

VIA ZOOM

 

MOVENPLAY is a body of work that represents a story of human expression, physical embodiment and our most natural state of learning through play.

A combination of progressive movement, martial arts, partner work and contemporary dance inspires the MovenPlay practice. 

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ABOUT ALEX

Alex was introduced to Martial Arts and Tennis at childhood. The realm of physicality has evolved to become a lifelong exploration through the world of movement research and play.

 

Movement culture has become very pivotal in creating MovenPlay. Martial Arts, Contemporary Dance and Circus Arts fuel his inspiration.

What You'll Need:

  • Enough space to stand comfortably with your arms stretched out

  • Yoga mat, rug or carpet for floor work

  • An open mind and willingness to learn.

BENEFITS:

  • Body Awareness

  • Connection

  • Sparks Creativity

  • Physical Resiliency and Durability

LIVE FROM COSTA RICA

HOSTED ON ZOOM

Upon signing up you will be emailed additional details and a zoom link.

FOLLOW OUR JOURNEY
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