SOVEREIGN BY NATURE
MOVENPLAY
WITH ALEX HERRERA
PRIVATE COACHING
VIA ZOOM
MOVENPLAY is a body of work that represents a story of human expression, physical embodiment and our most natural state of learning through play.
A combination of progressive movement, martial arts, partner work and contemporary dance inspires the MovenPlay practice.
ABOUT ALEX
Alex was introduced to Martial Arts and Tennis at childhood. The realm of physicality has evolved to become a lifelong exploration through the world of movement research and play.
Movement culture has become very pivotal in creating MovenPlay. Martial Arts, Contemporary Dance and Circus Arts fuel his inspiration.
What You'll Need:
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Enough space to stand comfortably with your arms stretched out
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Yoga mat, rug or carpet for floor work
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An open mind and willingness to learn.
BENEFITS:
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Body Awareness
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Connection
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Sparks Creativity
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Physical Resiliency and Durability
LIVE FROM COSTA RICA
HOSTED ON ZOOM
Upon signing up you will be emailed additional details and a zoom link.