SOVEREIGN BY NATURE
MOVENPLAY
WITH ALEX HERRERA
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PRIVATE COACHING
VIA ZOOM
MOVENPLAY is a body of work that represents a story of human expression, physical embodiment and our most natural state of learning through play.
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A combination of progressive movement, martial arts, partner work and contemporary dance inspires the MovenPlay practice.
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ABOUT ALEX
Alex was introduced to Martial Arts and Tennis at childhood. The realm of physicality has evolved to become a lifelong exploration through the world of movement research and play.
Movement culture has become very pivotal in creating MovenPlay. Martial Arts, Contemporary Dance and Circus Arts fuel his inspiration.
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What You'll Need:
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Enough space to stand comfortably with your arms stretched out
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Yoga mat, rug or carpet for floor work
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An open mind and willingness to learn.
BENEFITS:
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Body Awareness
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Connection
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Sparks Creativity
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Physical Resiliency and Durability
LIVE FROM COSTA RICA
HOSTED ON ZOOM
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Upon signing up you will be emailed additional details and a zoom link.