Palm Trees Beach View

INTEGRATE & REGENERATE

AT BLUE SPIRIT

NOSARA, COSTA RICA

MAY 1-8, 2021

You are cordially invited to the Integrate & Regenerate Journey.  Throughout our week in paradise, we will explore the art of living a regenerative lifestyle. 

 

Deep rest, rejuvenation and cultivating resilience will be the key concepts during this experience.  Movement, meditation, breathwork and spiritual practices will connect us with our inner wisdom, restore our wellbeing and relax us into the present.

Through a holistic approach we will nourish our mind, body and spirit - readying ourselves for transformation, integration and a newly paved path towards regenerative practices for our lives and for the earth.

 

This experience is the perfect way to relax, reflect and reconnect — group time & leisure time; movement & stillness; joyfulness & celebration.  All surrounded by the pristine beach and jungle in one of the world’s Blue Zones.  Three delicious meals a day to advance mindful eating.  Deeper detoxes available, state of the art technology at The Longevity Center and time to fully immerse in nature.

MIND - Mental clarity and focus are important for laying the groundwork to navigate turbulent waters and expand our consciousness. Together we will learn the foundations for mental clarity through deep listening and releasing.

  • Resiliency Workshops

  • Guided Meditation

  • Journaling 

  • Integration Sharing Circles 

BODY - The human body is the greatest technology we will ever possess — together we will dive deep to reconnect to our bodies, build resiliency and learn to navigate our internal landscape.  Culled from yoga, qigong and natural movement, we will focus on preventative and regenerative actions.  Postural alignment, movement efficiency and mobility are key for awakening our innate physical intelligence.

  • Movements For Longevity

  • Shaolin Energetic Arts

  • Breathwork

  • Organic, Local, Nutritious Meals

  • Optional Purification Detox Diet 

SPIRIT - Together we remember the ceremonial ways of life to invite a heightened sense of connection to self, others and the universal energies around us.  We will refine our capacity to listen, to reconnect to community and to answer the call for global consciousness.  

  • Cacao Ceremony

  • Kava Ceremony

  • Elemental Medicine Meditations - Deep dive into the wisdom of the elements of nature through the lens of indigenous cultures.

  • Sound Journey

COMMUNITY - SEVA - To give back more than we take.

  • Beach Clean Up

  • Tree Planting with Costas Verde

YOUR GUIDES

KARINA TURTZO

Certified Holistic Health, Transformation & Integration Guide, Embodiment Facilitator, Community Builder

JULIAN DEVOE

Wellness Educator, Movement Facilitator, Author, Mystic.

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BLUE SPIRIT

ROOM OPTIONS & PRICING

 

CEREMONY

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These beautiful double rooms have step-out balconies and extraordinary ocean views. These rooms are elegantly furnished to provide our most luxurious space for couples or singles. Each room has a king-size bed, a private bathroom with solar hot water and air-conditioning.

 

Rate per week per person with all meals included - USD

SINGLE : $2,995

DOUBLE: $2,350 per person

sold out

These double rooms have step-out balconies and beautiful ocean views. The rooms are tastefully furnished and provide the perfect space for 2 people. Each room has a king-size bed or two twins, with a private bathroom with solar hot water and air-conditioning.

 

Rate per week per person with all meals included - USD

SINGLE : $2,550

DOUBLE: $1,995 per person

sold out

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These double rooms have step-out balconies and beautiful Mountain Views. The rooms are tastefully furnished and provide the perfect space for 2 people. Each room has a king-size bed or two twins with a private bathroom with solar hot water and air conditioning.

 

Rate per week per person with all meals included - USD

SINGLE : $2,350

DOUBLE: $1,900 per person

sold out

Tucked away amidst the tropical gardens the cottages are close enough to the beach, that the sound of the Ocean will rock you into sleep. They feature a private porch with hammock, queen-size bed, outdoor shower, and air conditioning. From the main building the cottages are a short walk down the hill.

Rate per week per person with all meals included - USD

SINGLE : $2,450

DOUBLE: $1,900 per person

sold out

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The suites are cozy and situated on a hillside overlooking lush vegetation. They feature private bathrooms and a outdoor shower overlooking the jungle. Each suite sleeps two people, has a separate enclosed porch with a desk, and solar hot water as well as A/C. The suites are a short walk up the hill to the main building.

Rate per week per person with all meals included - USD

SINGLE : $2,250

DOUBLE: $1,750 per person

These rooms are specifically designed for singles, providing privacy and elegance, while being inexpensive. Some rooms have partial views of the ocean or some of the mountains nearby, a queen-sized bed, a private bathroom with solar hot water and A/C. Also available with two twin beds.

Rate per week per person with all meals included - USD

SINGLE : $1,850

DOUBLE: $1,625 per person

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The cottages are situated in lush vegetation, and their natural wood frame structure allow for a sensual being-in-touch experience with nature. Each cottage sleeps two people and has a private bathroom with ambient temperature water shower. Everything runs on solar powered electricity to provide an ecological setting. Cottages are at a short hike up a stone stairway from the main building.

Rate per week per person with all meals included - USD

SINGLE : $1,650

DOUBLE: $1,395 per person

Each tent has a queen-sized bed and is placed on a platform under a wooden roof for protection against the sun and rain. The tents are surrounded by nature and close to a shared bathhouse. All linen, pillow, and towels are provided to guests. Valuables can be stored at front desk.

Rate per week per person with all meals included - USD

SINGLE : $1,365

sold out

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WHAT YOU NEED TO KNOW

- To hold your space a $500 deposit is needed per person. You can select your room type and length of stay by clicking the JOIN THE JOURNEY button below. SPACE IS LIMITED - Once you submit your dates and room preference a confirmation email will be sent to you with further details. Deposits are non-refundable once confirmed.

-Blue Spirit Travel, Check In Information & Meal Times - DETAILS HERE

 

-Blue Spirit Covid Policies - Blue Spirit requires that each guest either shows a negative Covid test  (no older than 72 hours) or gets tested upon arrival. DETAILS HERE

 

- Airport: You will fly into LIBERIA, CR. There will be shuttle options shared with you upon sign up.

-Planning Your Trip: Helpful Guidelines:  https://www.visitcostarica.com/en/costa-rica/planning-your-trip/entry-requirements​ 

-Traveling to Costa Rica - As of now, you will need to purchase specific travelers insurance that covers Covid - you can get a quote here: https://allinsurancecr.com/covid-travel/

-IMPORTANT: QR Code - Once you purchase insurance you will need to input the policy number into this system to generate a QR Code, you will be asked for this at the airport -https://salud.go.cr/

A PERCENTAGE OF JOURNEY PROFITS WILL BE DONATED TO SOCIAL IMPACT CAUSE- NON PROFIT COSTAS VERDE- TREE PLANTING 

Meditating on the Beach
Jungle River
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