Education

We are committed to providing educational resources to support the liberation of the human spirit. To help us remember our relationship to nature and how we can step into our greatest form of service.

We will be launching digital courses very soon!

EMBODIMENT VIDEO SERIES

Complimentary Embodiment videos to support your journey!

04:05

R2R Breath of Fire

32:26

SHAOLIN INTERNAL ART MOVEMENT / Calligraphy with Karina Turtzo

An introduction to the Calligraphy Health System, an internal arts and energetic practice from the Shaolin Lineage. The practice is built to boost your immune system; it helps with organ function, healthy blood flow, and oxygenation of cells. It is an intentional practice built for all levels

06:42

Heart Meditation

Beautiful Breath & Heart. Enjoy.

03:32

Centering Breath

Breathwork to help find center, stillness and poise.

23:36

Longevity Movements — Lying Down/Seated Lower Body

Improve hip mobility, natural coordination, lower body efficiency and total body connectivity. Accessible for all levels, size, shapes and ages. Enjoy!

Education